So True....

So, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way.
Mike Ditka

So I think Mike Ditka is actually a woman.  For 5 days a month I ignore my diet.  Not because it's something I think about but because well, it's just easier that way.  If it happens it happens.  


Just remember not to let one day ruin your journey to health!

Eat one thing that makes you happy today!