There are the beginning formation of spurs in my knee. Nothing to freak about just yet.
The kind of pain I have is called Chondromalacia patella or for those of you without a medical degree, Anterior knee pain.
I am extremely flat footed and that can cause the pain.
Here is my newest fashion accessory! Don't you just love it?!
I have to wear it pretty much all day every day, especially when I exercise. Kind of sucks but I'm noticing a difference.
I also have early stages of osteoarthritis. I am taking Meloxicam for this. Fortunately, doc gave me permission to work out again!
I guess you can say that I am just a hot mess!
**1 Month until I leave for my cruise!!**
Thought of the Day:
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