So my trainer and I have come up with new goals.
Pretty exciting if you ask me :)
I have posted them on my closet door to help me visualize each day getting beter and stronger.
I haven't lost as much weight, haven't been watching what I eat and frankly haven't cared too much.
Depression is getting the best of me. STRESS is getting the best of me.
I have fallen out of routine. I have let the negativity of others permeate my brain.
I don't feel happy or whole right now. I feel as though something is missing in my life. I don't know what it is. I just don't feel complete. I am ready to move on from this funk and get back to working out, eating healthy and enjoying life.
It will get better, I just need time.
I have to keep telling myself...