Yesterday was difficult!
I've learned that if I chug the shake, it goes down pretty easy. However... I was so hungry yesterday afternoon while I was packing and cleaning the apt. that I had some organic brown rice from Trader Joe's. Not on my list of approved foods but whatever! I needed to eat and didn't have any fruit in the apt.
Dinner was 1 pound... yes you read that right 1 pound of veggies! It was really good, I drizzled some olive oil on them with some salt, pepper, and Mrs. Dash. It was pretty good. At least I didn't go to bed hungry.
Saturday is my niece's first birthday party. I'm a little nervous but can take my own food and will just say no to cake. I know it will be tough but I can do it!
I don't know what my starting weight was but I weighed today 306.8. I'm not going to weigh myself daily but a few times a week.
Here's to a good detox day 3!