So, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way. Mike Ditka
So I think Mike Ditka is actually a woman. For 5 days a month I ignore my diet. Not because it's something I think about but because well, it's just easier that way. If it happens it happens.
Just remember not to let one day ruin your journey to health!