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Monday, July 9, 2012

Crappy eating

Yeah so I went to the All Star Game Fan Fest on Saturday and today.

I ate LIKE CRAP!  Stadium food is so not good for you.  I need to step it up the next few days.

The Glow Run 5K is Saturday night. I'm not ready, I'm sore, I'm having issues.  I decided not to shower before bed so I can take care of my knee with some Icy/Hot.

I'm falling apart!

My body is just craving a salad and something healthy.  Can you guess what I'm eating tomorrow?

Tomorrow is not only healthy eating day but it is also proper workout day.

It's been a fun and exciting few days but it's time to take care of me.

If you don't take care of yourself who will?

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