My thigh muscles are so sore! Even though I wasn't feeling good, I still went for my run.
I did the same thing I did last night, 1/4 mile walk, 1/2 mile run, 1/4 mile walk, 1/2 mile run. I got home and now feel like crap.
I think my allergies are getting the best of me plus when it's that time of the month, well, yay cramps!
I'm feeling more confident about the 5k in June!
I think I'm going to go to bed a little earlier tonight then I normally do on Saturday. Ah well, I have to take care of me.
Thought of the day:
Be positive, be happy, be yourself and be healthy!