Everyone in the house is dieting. The cats don't seem to be too upset over the food change. Actually they inhaled the food, must be yummy!
I am going to be shopping at Trader Joe's tomorrow. I'm interested to see what food I can get from there. From what I have seen, they are pretty reasonably priced. I have my list of foods that you should eat organic and that you don't have to eat organic. I'm also going to be looking at flavored green teas.
I have read that green tea is good for digestion. I am having some digestion issues so that would be good to have. The cats and I are having problems so I think this is a good thing. I do have some green tea here at the house. It's kind of bland though.
I'm feeling good overall. My knee is still hurting, a week from Monday is my doc appointment. I'm hearing a crunching noise when I walk, when I exercise, when I stand/sit. Hopefully she will have some information for me.
47 minutes on the stationary bike today. By next Saturday I'm going to be at 50 minutes. I just know it! I would really love to be at a -7lbs by next Saturday as well.
At least I have goals :)
Happy Saturday!
Thought of the Day:
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