Congratulations to Big Changes!! The fitness program was featured in the story about me last week. According to Christa, they are booked solid and have a waiting list!
I am so proud of all of those that were able to get in and decided to make a positive choice!
I hope there are many others that are able to get into a program.
I have decided that once the weather gets nicer, I would like to get some people together to go walking. I think the Johnson County Community College has a track (if not, there are the local high schools). I think I would like to set up a weekly meeting to walk, share with each other and get healthy. Even if it's just one day a week, I would love to do it.
If you are in the Metro area, let me know what you think of the idea.
A little fresh air and exercise never hurt anyone.
Busy night, lots of work to do... 2 more days this week! It's been a long week so I'm ready for Friday.
Thought of the Day: